bloomingbeing

a 18 year old teen gaining control of her body... NO MATTER HOW LONG IT TAKES!

Friday, January 05, 2007

50th post

It's kind of nice to have such a nice round number for my first post of the year, especially when I'm finally starting to feel like I'm ready to put my energy back into this weight loss game, once and for all!

Here's the plan for the next ten days until I go back to school:
I want to try this "intiutive eating" that I've been reading so much about: eat what I want, but really listen to my body as to how much I want of everything... I've really pinpointed the fact that my major problem is how MUCH I eat... not that everything I eat is good for me, but for the most part, I know that the portions kill me...

I've been eating a lot of junk this last week (new years is a big thing for my family, its a whole russian tradition...) But since last weekend, I started eating crap and haven't been able to start... so now I'm done with that, and even though I probably gained a little bit from all that crap, I'm going to post 178 as my real weight... That's the number I'm starting off with, and we're making it my challenge number!

SO... the last day that I will be 18 ON is may 28th, as the 29th of May will by my 19th Birthday...

SO From 178 to 148, by May 28th, my last day being 18....wow, that a lot of 8's!

I know I can do this...this next week is just easing myself back into some good eating habits...

Cut down on portions
Drink lots of water
Cut out the sugar
Only fruit after 8
I'm going to do all this everyday...even though I'm going to visit my best friend for a few days...I don't care, I can do it!

I think a big part of why I always fall off the wagon is that I don't make a concrete plan...so here it is...148 by May 28th... and this "mini plan" for the rest of break... I know I can do it!

I also really do plan on getting back into the blogging world...I've updated my stats and plan on doing the same to my blogroll!

Have a good and "on plan" weekend everybody!! Talk to you soon!
-Milana