Sunday
B: 1 serving corn flakes w/ 1 cup skim milk
S:1.5 cup chocolate milk w/ skim milk
1 serving chocolate covered cherries (2 pcs)
L: 1/2 beef gyro w/ greek salad wrap
1 sm cup coleslaw
Planned:
D: 3 oz. lean lamb w/ salad w/ olive oil or ff ranch
S: apple or clementines
32 oz. of water so far, will try to double that before the day is over
Will do first BL dvd workout!
First official weigh-in 2m!
S:1.5 cup chocolate milk w/ skim milk
1 serving chocolate covered cherries (2 pcs)
L: 1/2 beef gyro w/ greek salad wrap
1 sm cup coleslaw
Planned:
D: 3 oz. lean lamb w/ salad w/ olive oil or ff ranch
S: apple or clementines
32 oz. of water so far, will try to double that before the day is over
Will do first BL dvd workout!
First official weigh-in 2m!
posted by bloomingbeing @ 12:12 PM
1 Comments:
At 2:47 PM,
Dee said…
Good luck with the new eating plan Girl! I know what it's like to have a little structure in life - not to sound cliche but you know what they say,
~if you fail to plan, you plan to fail~
Have a great week!
Post a Comment
<< Home